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HOME » Lifestyle » Health Mix Porridge for children and Adults – How to make Porridge?

Health Mix Porridge for children and Adults – How to make Porridge?

September 21, 2021
in Food, Lifestyle
Reading Time: 1 min read
16
0

Nutritious flour porridge is very good for children and adults. Like a millet porridge, there are many and this is one of the best. Let's see how to do this. Check out the required things and porridge recipes here in this article.

Rye, Finger millet, Wheat, Raw rice, Peas, Algae, Gram dal, Peanuts, Cashews, Almonds, Cardamom, Sago, Maize, Peanuts, and Peanuts are the essential ingredients to make nutritious porridge. Take 100 grams of every ingredient.

Preparation method:

Fry all the above ingredients separately in a frying pan. Once fried, add everything together and grind in a mixer. Once the flour has cooled, knead well in a flour mill.

Health Mix Porridge for children and Adults

Ingredients for making flour porridge

Flour – 2 tbsp

Milk – 2 tsp

Water – 2 tsp

Sugar – as needed

Recipe – How to make Porridge?

Pour water in a bowl and add the nutrients and dissolve well without lumps. Put this dissolved mixture in the oven and mix well without lumps. Pour the milk for a while and mix well. Add sugar and mix well. That's it prepare delicious, healthy nutritious porridge.

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