How a Virginia Beach Chiropractor Supports Health and Wellness


Chiropractic is a holistic form of noninvasive healthcare practice focused on treating the spine, muscles, and joints without using drugs or surgery. Chiropractic promotes health and well-being, helps relieve pain and prevents musculoskeletal disorders.

Chiropractors typically work in private practices or multidisciplinary settings. Additionally, some hospitals employ them as part of the medical team or participate in integrative-care programs.

Spinal Adjustments

Spinal adjustments (also referred to as spinal manipulation) are non-drug treatments used by chiropractors to alleviate back and neck pain.

A chiropractic adjustment entails applying controlled forces on the spine in order to improve its motion and physical function; adjustments can be performed manually or using instruments; many find the experience relaxing and pleasurable.

The process is simple. Patients are typically instructed to lie on a padded chiropractic table before being subject to spinal manipulation by their chiropractor. He or she then applies sudden yet controlled force to unlock a joint, sometimes producing an audible pop due to air bubbles trapped within its capsule and released during manipulation.

Spinal adjustments may be combined with other therapies to provide pain relief and accelerate natural healing processes in the body, including soft tissue massage, stretching exercises, hot and cold therapy, and traction devices that stretch the spine.

Spinal adjustments aim to correct misalignments of the spine and other joints in the body. When this alignment is correct, nerves and muscles become less stressed thereby relieving pain and increasing function.

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Addressing Car Accident Injuries

Car accidents can result in a variety of injuries. They may involve impact or penetrating injuries such as broken bones as well as soft-tissue damage like sprains and strains. Such trauma may have lasting repercussions on victims’ ability to function independently in daily life. This is very common; you can visit this site for more information.

Car accidents often result in injuries to the head, neck, chest, and abdomen – often serious enough to require emergency care with potential life-threatening results. Therefore, it is crucial that victims seek medical treatment immediately following any kind of collision – even minor ones like fender benders.

Injuries such as whiplash are all too often experienced during car accidents. It can happen when the head moves back and forth too rapidly even while wearing a seatbelt; symptoms often include headaches, nausea, and tingling sensations in various parts of the body.

Back pain is an all too familiar car accident injury. This could be the result of herniated or slipped discs which expose vulnerable inner tissue outside their protective bony housing, or it could even be the result of pinched spinal nerves, making everyday tasks extremely painful and intractable.

Proper Posture: Preventing Pain and Complications

A chiropractor’s role extends beyond injury recovery, encompassing posture correction. Poor posture (also referred to as slouching or slumping) alters your spinal alignment and puts additional strain on muscles and joints, eventually leading to pain, stiffness, and anatomical changes – such as your lower back (lumbar spine) curvature becoming greater or even protruding further than it should.

Poor posture can also compromise breathing by restricting the natural curves of the back and neck, leading to reduced oxygen absorption rates and increasing fatigue during physical activities. You can click the link: for more information about proper posture.

Slouching and other poor posture positions also narrow blood vessels of you back, potentially leading to cardiovascular conditions such as deep vein thrombosis or high blood pressure. Furthermore, constricted vessels prevent sufficient delivery of nutrients and oxygen throughout the body, potentially contributing to further health complications.

Health Information and Considerations

Chiropractic services are not always covered under health insurance packages, so most people visiting a chiropractor pay privately.

When you first visit, a health questionnaire will usually be distributed which will ask things like which medications you are currently taking. This will usually be followed by a physical exam to measure muscle strength, posture, flexibility, and arm and leg movement as well as possibly taking X-rays of you if required.

Chiropractors are trained in over 150 techniques but mostly involve manual manipulation of the spine or other joints. Adjustments may be gentle or firm depending on the situation and your preferences; you may experience stiffness and discomfort for several days as your body adapts to these changes.

Chiropractors are trained to recognize when manipulation should not take place such as when someone has fractured bones, tumors, or obvious signs of infection in joints or bones. Other situations that are inappropriate for manipulation include when a patient has advanced osteoporosis, or a severe arthritis flare up.

Comprehensive Healing: Beyond Back Pain

Chiropractic therapy has the ability to alleviate more than back pain; it may also assist in treating headaches, sprained ankles and wrists, plantar fasciitis, carpal tunnel syndrome, fibromyalgia, and osteoarthritis of the hip or knee.

Before seeking chiropractic care, however, it is wise to consult with a doctor first if you are taking blood-thinner medications, having pacemakers fitted, or are pregnant as they may recommend physical therapy treatment or prescribe painkillers as an alternative.

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