Teeth are one of the most common ways that we show the world that we are happy, so why shouldn’t you take care of that smile? The funny thing is that many people make mistakes and sometimes they don’t know how to take proper care of them. In this guide, we’re going to give you some tips from a dentist in Whittier, CA that can offer some of the best advice in one package.
When it comes to brushing your teeth, it seems that most of the world has different views on things like how long you should brush them, and the direction you need to brush, along with what you should use. When it comes to brushing, never exceed 2 minutes, but try not to brush less than that either. It’s important that you also brush every angle of your mouth.
Many people do know to brush your tongue, because this is where bad breath bacteria can reside, but don’t stop there. Get the roof of your mouth, and even your cheeks and gums as well. Make sure you also do this at least twice per day, even though it’s recommended that you brush after each meal.
Flossing is the next step you should take when it comes to taking care of those pearly whites. This enables you to loosen up more plaque than what you can brush away. Make sure that you get between each tooth possible, and make sure that you get down all the way to your gum line, making the floss scrape up against your tooth to break it away.
Rinse and Spit
When it comes to mouthwash, this is another common misconception, because everyone has their own opinion on what’s best for them. What’s really best is that you use a mouthwash that is preferably a fluoride rinse. Many companies actually provide this type of rinse, whether they do or do not contain alcohol in the ingredients.
Make sure after you floss you rinse for one minute and then spit. You may rinse your mouth out with water, but it’s best that at least once per day (at night), you don’t rinse after using the fluoride mouthwash. This gives you an extra protective coating while you sleep.
This is probably one of the most important things when it comes to dental tips out there. From routine cleanings, to whitening, and even more (like diagnosing and finding early stages of mouth cancer, gingivitis, and other issues), your dentists is trained to help you in ways that you can’t do yourself. Try to make routine appointments for cleaning and examination at least twice a year, as your dentist also has ways to keep your mouth healthy with special tools that only dentists have access to.
Sky Dental Whittier is one of the top dental offices in the area. With over 15 years of general dentistry practice, and serving the entire Montebello and Whittier area, you can ensure that you’re getting an excellent experience with some of the best dental work available in the area. They genuinely care about your service experience, and they want to make sure that you can have affordable and emergency dental care when necessary. That’s something that’s not very easy to find.
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