A lot of articles and blog posts online might have convinced you to buy a bottle of CBD oil to attain a healthier living. But have those told you about its correct usage? If not, you are on the right page at the right time!
CBD is the newest sensation on the health block and already pretty much in demand for its broad spectrum utilities. But while consuming it, you need to be alert about the dosage because a little less or little more can become a big deal. For example, if you have got your hands on a 6000mg CBD oil bottle, do you know how much to take regularly?
Consider this content as your step-by-step guide to CBD oil consumption.
Be Careful of the Dosage
It is also vital to note that high-quality CBD oil is purchased and used to cure certain body disorders or boost overall well being. Hence, just like any other medication, CBD oil too must be taken by following the accurate dosage regulations based on:
- the weight of your body
- the tolerance level of your body
- the requirement of your physical or mental condition
Now, in 6000mg CBD oil, the manufacturers indicate the concentration level of CBD in a 120ml container. All bottles come with a dropper. For instance, you can begin with 50 mg per day using the dropper. But don't make the mistake of having it all at a time. It's better to have 25mg in the morning and 25mg at night.
As you know, 50mg = 1ml
Your dropper might bear a mark of 1 ml for your ease.
Nonetheless, your daily dose can vary in accordance with the brand, the concentration level, or your experiences. Hence, the best way to determine your accurate dosage is to consult your physician.
Remember, while less dosage can have little to no impact on your body, a higher dosage might give you side effects.
Learn the Most Effective Way to Take CBD Oil
The success of a remedy depends much on its application techniques. To absorb the maximum benefits from the CBD oil you have brought home, stick to the sublingual method.
What Is the Sublingual Method?
Although the term may seem uncommon, the procedure is pretty easy. Start by picking the right amount of tincture, and drop it under your mouth. Wait for around 60 seconds or more than a minute, allow it to sit under your tongue, and then swallow the remaining liquid.
The top two advantages of consuming CBD oil sublingually are:
- The mucous membrane present under the tongue is capable of rapid absorption of liquids, so the solution gets diffused quickly.
- Sublingual consumption of tinctures sends it directly to your bloodstream, attaining maximum potency.
Top tip: If you are buying 6000 mg CBD oil vial, make sure the product is 100% organic, free of GMO and toxic ingredients.
Experts recommend that under specific circumstances, like being on other medications or drug use, CBD oil intake should be supervised by a medical practitioner. As you know, the motto of CBD is to offer you an improved life and lifestyle.